|
📍🧴🦠⚖️🥥🥦🥕🍓🧀🍳🥗👱🏼♀️✍🏼✅
|
131.2 lb
Lost so far: 5.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2020:
|
327 kcal
|
Fat: 13.03g | Prot: 12.06g | Carb: 40.16g.
Breakfast: Café Descafeinado. Lunch: Perugina Dark Chocolate 70% Cacao , Couve Manteiga Crua, Qualitá Palmito Açaí , Grão-de-Bico (Semente Madura, Enlatado), Molho de Tomate Caseiro, Queijo Parmesão (Ralado), Tomates. Dinner: Melancia. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DevagarEsempre's weight history
|