Weigh In record (no journal entry) for 21 April 2013
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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957 kcal
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Fat: 53.40g | Prot: 50.59g | Carb: 68.17g.
Breakfast: Fruit & Nut Sesame & Peanuts with Chocolate Bar. Dinner: Chicken Wing, Cheese Pizza. more...
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losing 1.8 lb a week
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emmamaile's weight history
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