Weigh In record (no journal entry) for 28 March 2020
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169.1 lb
Lost so far: 74.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1367 kcal
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Fat: 37.15g | Prot: 59.09g | Carb: 73.68g.
Breakfast: Snickers Молочное Мороженое, Дымов Ветчина Княжеская, Favorit Сыр Сулугуни, Harry's American Sandwich Пшеничный с Отрубями. Dinner: Hochland Фетакса, Hochland Фетакса, Дымов Мясные Чипсы Классические Свинина, Мираторг Ананас Сладкий, Bosca Вино Белое Сухое. more...
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gaining 0.8 lb a week
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