Eric821's Journal, 28 March 2020

Switching from BULKING to MAINTENANCE due to gym shutdown and less frequent workouts. Changing to 40/40/20 PCF and dropping to 2246 calories.
170.0 lb Lost so far: 16.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2020:
1675 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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