| May 2023 |
| Mon 8th: |
410 *
|
22%
|
fat: 16.78g |
| |
protein: 29.09g |
| |
carbs: 31.90g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
887 *
|
47%
|
fat: 18.81g |
| |
protein: 75.52g |
| |
carbs: 118.35g |
|
-
|
-
|
| Fri 21st: |
1150 *
|
61%
|
fat: 26.19g |
| |
protein: 98.75g |
| |
carbs: 144.69g |
|
-
|
-
|
| Wed 19th: |
1304 *
|
69%
|
fat: 30.32g |
| |
protein: 115.04g |
| |
carbs: 158.07g |
|
-
|
-
|
| Thu 13th: |
1878 *
|
99%
|
fat: 42.75g |
| |
protein: 174.77g |
| |
carbs: 218.99g |
|
-
|
-
|
| Wed 12th: |
1883 *
|
100%
|
fat: 34.30g |
| |
protein: 176.80g |
| |
carbs: 235.46g |
|
-
|
-
|
| Tue 11th: |
1841 *
|
97%
|
fat: 35.56g |
| |
protein: 173.03g |
| |
carbs: 232.78g |
|
-
|
-
|
| Sat 8th: |
1976 *
|
105%
|
fat: 53.46g |
| |
protein: 151.71g |
| |
carbs: 240.14g |
|
-
|
-
|
| Fri 7th: |
2022 *
|
107%
|
fat: 46.36g |
| |
protein: 157.09g |
| |
carbs: 262.61g |
|
-
|
-
|
| Thu 6th: |
1264 *
|
67%
|
fat: 16.86g |
| |
protein: 93.34g |
| |
carbs: 200.28g |
|
151*
|
 1113
|
| Wed 5th: |
1831 *
|
97%
|
fat: 36.02g |
| |
protein: 124.25g |
| |
carbs: 272.78g |
|
-
|
-
|
| Tue 4th: |
1727 *
|
91%
|
fat: 44.78g |
| |
protein: 119.31g |
| |
carbs: 221.10g |
|
-
|
-
|
| Mon 3rd: |
1897 *
|
100%
|
fat: 50.11g |
| |
protein: 123.04g |
| |
carbs: 254.75g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
591 *
|
31%
|
fat: 14.67g |
| |
protein: 63.59g |
| |
carbs: 59.26g |
|
-
|
-
|
| Fri 14th: |
1256 *
|
66%
|
fat: 21.86g |
| |
protein: 115.31g |
| |
carbs: 171.45g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
641 *
|
34%
|
fat: 12.39g |
| |
protein: 61.04g |
| |
carbs: 81.44g |
|
-
|
-
|
| Wed 6th: |
639 *
|
34%
|
fat: 11.87g |
| |
protein: 61.82g |
| |
carbs: 81.22g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
648 *
|
34%
|
fat: 10.25g |
| |
protein: 89.33g |
| |
carbs: 59.72g |
|
-
|
-
|
| Wed 29th: |
1774 *
|
94%
|
fat: 64.98g |
| |
protein: 129.65g |
| |
carbs: 174.80g |
|
-
|
-
|
| Fri 24th: |
556 *
|
29%
|
fat: 9.28g |
| |
protein: 58.39g |
| |
carbs: 71.09g |
|
-
|
-
|
