Weigh In record (no journal entry) for 27 March 2020
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176.1 lb
Lost so far: 2.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1501 kcal
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Fat: 44.08g | Prot: 57.68g | Carb: 217.79g.
Breakfast: Açúcar, Aymoré Biscoito de Maisena, Nestlé Brigadeiro Moça, Qualy Margarina Cremosa, Vale do Sol Pão de Forma Integral, Sadia File de peito de frango Sadia, Carrefour Queijo Mussarela, Soya Maionese, Genérico Pão francês. more...
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losing 4.6 lb a week
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ejlima2's weight history
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