Weigh In record (no journal entry) for 27 March 2020
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259.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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1311 kcal
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Fat: 44.63g | Prot: 97.57g | Carb: 139.48g.
Breakfast: Oreo Double Stuf Sandwich Cookies. Lunch: Liverwurst, Whole Wheat Bread, Premier Nutrition High Protein Shake - Chocolate. Dinner: Dole Pineapple Chunks in 100% Pineapple Juice, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Snacks/Other: Date, Act II 100 Calorie Butter Mini Popcorn Bags, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Premier Nutrition High Protein Shake - Bananas & Cream. more...
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gaining 1.5 lb a week
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TimNovak's weight history
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