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day one!
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162.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2010:
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1708 kcal
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Fat: 46.68g | Prot: 76.01g | Carb: 220.93g.
Breakfast: Gingerbread Latte with Soy (Grande). Lunch: Blueberries, Ranch Salad Dressing (Reduced Fat), Mixed Salad Greens, Tuna in Water (Canned), Boiled Egg. Dinner: Olive Oil, Parmesan Cheese (Shredded), Cheese Filled Tortellini. Snacks/Other: Nonfat Apricot & Mango Yogurt, Apples. more...
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2226 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Shopping - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
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