Weigh In record (no journal entry) for 27 March 2020
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177.6 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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1463 kcal
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Fat: 38.39g | Prot: 51.37g | Carb: 229.90g.
Breakfast: Sunshine Cheez-It Extra Toasty. Lunch: Sunshine Cheez-It Extra Toasty, Schwan's Southwest Style Fiesta Skillet Meal. Dinner: Trader Joe's Vegetable Fried Rice, Evol Sriracha Chicken. Snacks/Other: Pie Crust, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints. more...
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losing 1.4 lb a week
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