Weigh In record (no journal entry) for 21 April 2013
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129.9 lb
Lost so far: 7.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2013:
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1437 kcal
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Fat: 70.26g | Prot: 42.56g | Carb: 111.80g.
Breakfast: Butter, Tea with Milk, Sour Dough Bread. Lunch: Baked Potato (Peel Eaten), Sauvignon Blanc Wine, Tea with Milk, Butter, Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Bockwurst, Tea with Milk. Snacks/Other: Marks & Spencer Milk Chocolate Florentines, Vanilla Fudge. more...
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2035 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour. more...
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gaining 4.6 lb a week
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Eve Davidson's weight history
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