Lesjes89's Journal, 29 September 2010

Weigh In record (no journal entry) for 29 September 2010
172.3 lb Lost so far: 3.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2010:
1606 kcal Fat: 68.84g | Prot: 72.59g | Carb: 178.04g.   Breakfast: cheddar cheese, laughing cow light, triscuit, Light Thick & Creamy Cinnamon Roll Yogurt, 12" Medium Pepperoni Hand-Tossed Style Pizza. Lunch: Triscuit thin crisps, laughing cow queso. Snacks/Other: Now and Later Candy. more...
on diet Lesjes89's own diet   gaining 7.0 lb a week

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