Weigh In record (no journal entry) for 11 April 2013
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 April 2013:
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2147 kcal
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Fat: 68.17g | Prot: 63.45g | Carb: 227.80g.
Breakfast: bev's baked mac and cheese, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke. Lunch: Archway Cookies Old Fashioned Molasses Cookies, Brownie with Icing, Outback Steakhouse Ceasar Side Salad, Schwan's Chicken Casserole, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), NY Times corn bread. Dinner: HoneyBaked HoneyBaked Ham, Cabernet Sauvignon Wine. more...
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1399 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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