Weigh In record (no journal entry) for 28 September 2010
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2010:
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1725 kcal
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Fat: 61.79g | Prot: 107.52g | Carb: 183.96g.
Breakfast: Banana muffins, cottage cheese, French Vanilla Creamer, coffee. Lunch: fat free ranch, chef salad. Dinner: stuffed green pepper. Snacks/Other: starbucks pumpkin spice latte, mayo, cheese, ham, roll, Coffee mate, coffee. more...
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steady weight
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