Weigh In record (no journal entry) for 20 April 2013
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129.2 lb
Lost so far: 8.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2013:
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1238 kcal
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Fat: 43.07g | Prot: 29.99g | Carb: 133.87g.
Breakfast: Tea with Milk. Lunch: yorkshire pudding, Sauvignon Blanc Wine, Lettuce, Green Peas (Frozen), Heavy Cream, Horseradish Sauce, Hengstenberg Red Cabbage with Apple, White Potatoes (Flesh and Skin), Cooked Mature Onions, Celery, Carrots, Roast Beef. Dinner: Tea with Milk, Lemon Puddings. Snacks/Other: Starbucks Double Chocolate Brownie, Vanilla Fudge Candies. more...
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2486 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour. more...
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steady weight
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Eve Davidson's weight history
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