TayPay's Journal, 28 September 2010

130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1267 kcal

Fat: 53.35g | Prot: 26.41g | Carb: 176.99g.   Breakfast: Pumpkin Scone. Lunch: 10" Original Crust Pizza - Cheese. Dinner: Vegetable Soup (with Equal Volume Water, Canned), Ranch Salad Dressing. Snacks/Other: Chex Mix Traditional (Pouch). more...

1523 kcal

Activities & Exercise: Exercise machine (fast) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...