Weigh In record (no journal entry) for 25 March 2020
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132.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1987 kcal
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Fat: 91.53g | Prot: 54.64g | Carb: 31.20g.
Breakfast: Twinings Earl Grey Tea. Lunch: Grimm's Lean Turkey Pepperoni, Jarlsberg Swiss Cheese, Kirkland Signature Pecans (2Net Carbs). Dinner: Pork Backribs , Romaine Lettuce (low carb), Hellmann's Real Mayonnaise. Snacks/Other: Merlot Wine. more...
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losing 7.0 lb a week
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