Weigh In record (no journal entry) for 25 March 2020
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150.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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2432 kcal
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Fat: 75.04g | Prot: 168.64g | Carb: 262.52g.
Breakfast: Banana, Nominal Nomina Cereal Buckwheat Porridge, Rapeseed Oil, Egg Albumin, 100% Instant Oats, Rapeseed Oil. Lunch: Egg Albumin, 100% Instant Oats, Rapeseed Oil. Dinner: Banana, Rapeseed Oil, Nominal Nomina Cereal Buckwheat Porridge, Egg Albumin, 100% Instant Oats, Rapeseed Oil. more...
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losing 3.9 lb a week
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