Weigh In record (no journal entry) for 19 April 2013
Diet Calendar Entries for 19 April 2013:
|
1504 kcal
|
Fat: 55.41g | Prot: 115.94g | Carb: 125.68g.
Breakfast: Powerade Fruit Punch, Granny Smith Apples, Water, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Great Value Red Beans Canned, Roma Tomatoes, Great Value Romaine Lettuce, Great Value Fancy Fiesta Blend Cheese Shredded, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Red Beans Canned, Roma Tomatoes, Cottage Cheese (Lowfat 2% Milkfat), Cos or Romaine Lettuce. Snacks/Other: Dry Roasted Almonds (with Salt Added), Dry Roasted Almonds (with Salt Added). more...
|
|
2606 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whatsizbucket's weight history
|