Weigh In record (no journal entry) for 19 April 2013
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344.3 lb
Lost so far: 29.0 lb.
Still to go: 108.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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322 kcal
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Fat: 5.81g | Prot: 14.05g | Carb: 59.42g.
Breakfast: 2% Fat Milk, Grape-Nuts Cereal. more...
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steady weight
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