Weigh In record (no journal entry) for 24 March 2020
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254.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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949 kcal
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Fat: 11.81g | Prot: 42.99g | Carb: 175.51g.
Breakfast: Kellogg's Special K Red Berries, Organic Valley Organic Lowfat 1% Milk, Coffee (Brewed From Grounds). Lunch: Grapes, Pickles, Tanimura & Antle Bell Peppers. Dinner: Grapes, Lean Cuisine Comfort Roasted Turkey Breast. Snacks/Other: Nesquik 25% Less Sugar Chocolate Powder, 1% Fat Milk. more...
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gaining 0.2 lb a week
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tguzler's weight history
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