Weigh In record (no journal entry) for 19 April 2013
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137.3 lb
Lost so far: 3.2 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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557 kcal
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Fat: 29.21g | Prot: 13.52g | Carb: 62.17g.
Breakfast: Yoplait Thick & Creamy Lowfat Yogurt - Vanilla, Heavy Cream, Coffee (Brewed From Grounds), Whipped Cream (Pressurized), Truvia Calorie Free Sweetener, Bare Naked Vanilla Almond Crunch Granola, Blueberries. more...
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losing 5.1 lb a week
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