Weigh In record (no journal entry) for 24 March 2020
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206.4 lb
Lost so far: 14.8 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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219 kcal
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Fat: 4.44g | Prot: 8.24g | Carb: 39.40g.
Breakfast: Sweet Lime, Tea with Milk and Sugar, Khakhra. more...
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losing 2.6 lb a week
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Need_to_loose's weight history
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