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vctoria
Journal
28 Sep 10
vctoria's Journal, 28 September 2010
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Weigh In record (no journal entry) for 28 September 2010
109.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2010:
673 kcal
Fat: 57.73g | Prot: 26.35g | Carb: 13.33g.
Breakfast:
Cooked Spinach (from Fresh), Medium Eggs, Bacon.
Lunch:
Fresh Ultra Pasteurized Heavy Whipping Cream, Cream Cheese, Sugar Free Jello.
Dinner:
Macadamia Nuts.
more...
1220 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours.
more...
losing 14.0 lb a week
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