fatchecker's Journal, 18 April 2013

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Weigh In record (no journal entry) for 18 April 2013

202.0 lb Lost so far: 3.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2013:

1299 kcal

Fat: 55.20g | Prot: 81.78g | Carb: 108.94g. Lunch: Skyline Chili Chili Bowl, Turkey Sandwich. Dinner: Potato Salad, Target Hamburger Bun, Wild Grill Salmon Burger. Snacks/Other: Luna Luna Bar - Carmel Nut Brownie. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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fatchecker's Journal, 18 April 2013

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