Weigh In record (no journal entry) for 18 April 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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1318 kcal
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Fat: 51.39g | Prot: 76.28g | Carb: 155.30g.
Breakfast: Fiber One Chewy Bars Oats and Chocolate. Lunch: Oscar Mayer 98% Fat Free Hot Dogs, Young Green Onions (Tops Only), NATURES OWN LIGHT WHEAT. Dinner: Lettuce, Young Green Onions (Tops Only), Mini Sweet Peppers, Diet Dr. Pepper (20 oz), Avocados, Reduced Fat Mexican Style Shredded Cheese, Chunky Salsa (Mild), LEAN GRD TKY. Snacks/Other: Weight Watchers Ice Cream Candy Bar, Atkins Advantage Dark Chocolate Decadence Bar, Nutrisystem Coffee Protein Drink, Special Dark Syrup, Gala Apples, Light Fat Free Yogurt - Strawberry. more...
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steady weight
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nurselovett's weight history
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