Weigh In record (no journal entry) for 17 April 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1386 kcal
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Fat: 29.86g | Prot: 96.77g | Carb: 176.87g.
Breakfast: Nutrisystem Coffee Protein Drink, Special Dark Syrup, Turkey Bacon, Reduced Fat Mexican Style Shredded Cheese, 100% Liquid Egg Whites. Lunch: Fat Free Zesty Italian Dressing, Carrots, Pork & Venison Pecan Smoked Sausage, Country Hash Browns. Dinner: Loaded Baked Potato, Grillers Chik'n Veggie Patties. Snacks/Other: Special Dark Syrup, Snack Pack - Fat Free Chocolate Pudding, Cool Whip Fat Free, Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, Lean 1. more...
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gaining 0.3 lb a week
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nurselovett's weight history
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