Scribess's Journal, 22 March 2020

186.2 lb Lost so far: 73.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 69.91g | Prot: 38.63g | Carb: 237.79g.   Breakfast:  Yellow Cake (with Vanilla Frosting) ,  Clam Chowder,  Cantaloupe Melons. Dinner: Taco Del Mar Fish Taco,  Yellow Cake (with Vanilla Frosting) . Snacks/Other: Nabisco Premium Saltine Crackers Original Fresh Stacks , Angry Orchard Rose Hard Cider, International Delight French Vanilla Coffee Creamer. more...

2052 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Google Fit - 23 hours and 15 minutes. more...