Weigh In record (no journal entry) for 18 April 2013
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155.2 lb
Lost so far: 14.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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2107 kcal
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Fat: 70.55g | Prot: 132.81g | Carb: 178.72g.
Breakfast: Fit Granola - Triple Berry Crunch, Nonfat Strawberry Greek Yogurt. Lunch: Buffalo Wild Wings French Fries, Buffalo Wild Wings Fish Taco, Buffalo Wild Wings Caribbean Jerk Sauce. Dinner: Pinot Noir Wine, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Broccoli Flower Clusters, Elk Meat. Snacks/Other: Atkins Day Break Peanut Butter Fudge Crisp Bar, Day Break Peanut Butter Fudge Crisp Bar. more...
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gaining 7.0 lb a week
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