JamieUSM's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
134.4 lb Lost so far: 2.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2013:
1638 kcal Fat: 53.25g | Prot: 43.90g | Carb: 267.12g.   Breakfast: Marshmallow Bunnies, Light Fat Free Yogurt - Blueberry. Lunch: Classic Cola (Stock & Family Fridge Pack), Quakes Rice Snacks - Sweet Chili, Fortune Cookie, Pimiento Cheese Sandwich. Dinner: Compleats Grilled Chicken & Pasta. Snacks/Other: Minis Chocolate Candies (Tube), Garden Veggie Straws - Zesty Ranch, Gummy Sweettarts Bunnies. more...
1560 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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