Weigh In record (no journal entry) for 19 April 2013
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134.4 lb
Lost so far: 2.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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2597 kcal
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Fat: 119.84g | Prot: 96.62g | Carb: 262.50g.
Breakfast: Halloween Orange Creme Sandwich Cookies. Lunch: Root Beer (Can), Grape Soda (Can), Hard Chicken Tacos w/ cheese, pico de gallo, sour cream, & guacamole, Craft Two Mexican Gumbo. Dinner: Fried Rice, Sapporo Beer, Hibachi Chicken, Chicken Gyoza. Snacks/Other: Candy Coated Milk Chocolate Eggs, Original Glazed Doughnut. more...
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steady weight
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