Weigh In record (no journal entry) for 27 September 2010
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150.2 lb
Lost so far: 7.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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950 kcal
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Fat: 28.83g | Prot: 37.27g | Carb: 135.17g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), chips ahoy. Dinner: great value peas, knorr cheese and broccoli noodles, pork chop. Snacks/Other: grapes, white cheddar rice cake. more...
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losing 1.4 lb a week
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nesredna1's weight history
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