kat31181's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
158.0 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
2385 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet kat31181's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kat31181's weight history


kat31181's Recent Activity

kat31181's Own Activity

No recent activity.

kat31181's Buddies

No recent activity.

Other Member Diet Recent Activity

ravensfolly commented on melissasanders's Weight Entry.
gbk_007 recorded a Journal Entry.
DMZur supported melissasanders's Journal Entry.
shaggyjb updated their Exercise Diary.
marthastott supported joescape's Weight Entry.
lutfaferdous recorded a Weight Entry at 85.0 lb.
JavaJ1013 recorded a Journal Entry and a Weight Entry at 186.0 lb.
Giannis100 supported XshapeshiftX's Journal Entry.