kat31181's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
158.0 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
2385 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet kat31181's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kat31181's own diet



kat31181's weight history


kat31181's Recent Activity

kat31181's Own Activity

No recent activity.

kat31181's Buddies

No recent activity.

Other Member Diet Recent Activity

zarfld recorded a Weigh In at 196.9 lb.
djs2512 recorded a Weigh In at 194.0 lb.
MilicaT recorded a Weigh In at 153.0 lb.
atominc187 recorded a Weigh In at 261.0 lb.
dariok recorded a Weigh In at 198.0 lb.
juno1013 updated their Food Diary.
kay629 recorded a Journal Entry.
TonyFar recorded a Weigh In at 213.2 lb.