kat31181's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
158.0 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
2385 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet kat31181's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kat31181's own diet



kat31181's weight history


kat31181's Recent Activity

kat31181's Own Activity

No recent activity.

kat31181's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 updated their Exercise Diary.
drehert updated their Exercise Diary.
lingweay updated their Food Diary.
daniel stephens recorded a Weigh In at 223.8 lb.
ViaStrong recorded a Weigh In at 182.0 lb.
lucianinhazinha recorded a Journal Entry and a Weigh In at 177.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
pntm4ever3 recorded a Weigh In at 272.0 lb.