Weigh In record (no journal entry) for 26 October 2008
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275.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2008:
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515 kcal
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Fat: 10.11g | Prot: 37.64g | Carb: 66.21g.
Breakfast: coffee. Lunch: sliced turkey, Light Style Soft Wheat Bread. Dinner: sun chips cheddar, sliced turkey, light style bread. Snacks/Other: yoplait strawberry. more...
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steady weight
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jdouglas72's weight history
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