jdouglas72's Journal, 26 October 2008

Weigh In record (no journal entry) for 26 October 2008
275.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2008:
515 kcal Fat: 10.11g | Prot: 37.64g | Carb: 66.21g.   Breakfast: coffee. Lunch: sliced turkey, Light Style Soft Wheat Bread. Dinner: sun chips cheddar, sliced turkey, light style bread. Snacks/Other: yoplait strawberry. more...
steady weight

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