vctoria's Journal, 27 September 2010

111.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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479 kcal

Fat: 43.90g | Prot: 15.72g | Carb: 7.82g.   Breakfast: Cream (Half & Half), Fresh Ultra Pasteurized Heavy Whipping Cream, Cream Cheese, Sugar Free Jello. Lunch: Dry Roasted Macadamia Nuts (with Salt Added), Boiled Egg. more...

1573 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours, Exercise machine (moderate) - 25 minutes. more...