Weigh In record (no journal entry) for 27 September 2010
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255.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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300 kcal
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Fat: 9.00g | Prot: 5.00g | Carb: 52.00g.
Breakfast: Banana, Toasty Crackers with Peanut Butter, Diet Mountain Dew - Bottle. more...
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losing 4.0 lb a week
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