Weigh In record (no journal entry) for 27 September 2010
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308.0 lb
Lost so far: 42.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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2194 kcal
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Fat: 60.87g | Prot: 147.75g | Carb: 279.14g.
Breakfast: 2% Low Fat Milk, kellog's apple jacks. Lunch: Dr. Pepper (20 oz), french fries, Tyson any'tizers, totino's pizza rolls. Dinner: barq's root beer, shredded cheddar cheese, great value macaroni and cheese, chicken breast. more...
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4277 kcal
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Activities & Exercise:
Desk Work - 4 hours, Tractor Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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