rachett1968's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
202.2 lb Lost so far: 5.1 lb.    Still to go: 69.9 lb.    Diet followed 100%.

Diet Calendar Entry for 17 April 2013:
1220 kcal Fat: 59.43g | Prot: 69.97g | Carb: 123.26g.   Breakfast: Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Lemon Meringue Pie (Individual Size or Tart), Black Forest (Chocolate-Cherry) Cake, Ratatouille, Vegetable Oil. more...
on diet rachett1968's own diet   gaining 7.7 lb a week



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