Weigh In record (no journal entry) for 27 September 2010
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208.2 lb
Lost so far: 7.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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898 kcal
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Fat: 19.62g | Prot: 37.01g | Carb: 148.46g.
Breakfast: milk almond, Blueberries, cereal kashi, orange juice. Lunch: MIXED VEGETABLES ROMA PUBLIX, southwestern style white chicken jenny craig. Snacks/Other: half & half, honey, tea. more...
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gaining 3.1 lb a week
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