Weigh In record (no journal entry) for 16 April 2013
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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840 kcal
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Fat: 20.83g | Prot: 67.06g | Carb: 97.51g.
Breakfast: swanson protein powder, caties organi greens, fertility shake, morning coffee. Lunch: oceanside farmers market califonia fresh eggs Grade A Jumbo Eggs, Red Onions, Celery, Tomatoes. more...
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gaining 0.2 lb a week
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