Weigh In record (no journal entry) for 16 April 2013
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141.6 lb
Lost so far: 28.4 lb.
Still to go: 141.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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1483 kcal
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Fat: 57.71g | Prot: 54.58g | Carb: 192.56g.
Lunch: Pork Loin (Tenderloin) , Organic Mayonnaise, Spelt Bread. Dinner: Vermont Chicken Curry, White Rice (Medium-Grain, Cooked) . Snacks/Other: sesame cookie, Wasabi Rice Chips, Trail Mix Fruit & Nut Bar, Iso Peanut. more...
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losing 5.6 lb a week
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bumbye's weight history
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