bluesus69's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
280.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 April 2013:
205 kcal Fat: 2.39g | Prot: 6.06g | Carb: 41.37g.   Breakfast: Oatmeal, Kroger Brown Sugar, Coca-Cola Diet Coke (Can), Water. more...
3241 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Bicycling (leisurely) - <10/mph - 7 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
on diet bluesus69's own diet  

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