cpack2222's Journal, 27 September 2010

Weigh In record (no journal entry) for 27 September 2010

226.0 lb Lost so far: 28.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:

320 kcal

Fat: 6.00g | Prot: 60.00g | Carb: 10.00g. Breakfast: Chocolate Protein Shake. more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.9 lb a week


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