weezay's Journal, 16 April 2013

134.2 lb Lost so far: 35.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 57.73g | Prot: 43.90g | Carb: 318.48g.   Breakfast: Granulated Sugar, Truvia Truvia, Butter (Salted), ShopRite Plain Bagel. Lunch: Ronzoni Elbows, Tuttorosso Traditional Pasta Sauce. Dinner: Chocolate Chip Cookie Dough, Spinach and Artichoke Pasta, Light Microwave Popcorn, Sugar Free Strawberry. Snacks/Other: Gala Apples, Dole Fruit Crisp - Peach, Blue Diamond 100 Calorie Almonds Lightly Salted Low Sodium, Banana, Dole Real Fruit Bites - Mango Chunks. more...

1854 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 40 minutes, Sitting - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...