Weigh In record (no journal entry) for 26 September 2010
|
246.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 September 2010:
|
2010 kcal
|
Fat: 96.91g | Prot: 75.58g | Carb: 212.92g.
Breakfast: cheese, Grands!, Egg. Dinner: Fat Free Western Dressing, Tomatoes, Chicken Breast, Cooked Carrots, Potatoes (Flesh, with Salt, Boiled), Chicken Stock, White Flour, Grands Flaky Layers Biscuits, Mixed Salad Greens. Snacks/Other: olive oil, Mozzarella Cheese, tomato, Collisions Pizza Cravers Ranch Tortilla Chips. more...
|
|
3222 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
protractorboy's weight history
|