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16.1
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151.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2013:
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1358 kcal
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Fat: 37.53g | Prot: 133.97g | Carb: 128.29g.
Breakfast: Bananas, High Protein Shake - Vanilla, Multi Grain Cheerios Peanut Butter, Coffee. Lunch: Snack Cracker, Chunk Light Tuna in Water, Miracle Whip. Snacks/Other: AdvantEdge Carb Control Protein Shake, Protein To Go, Silky Smooth Dark Chocolate Promises, Peanut Butter Nugget. more...
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2740 kcal
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Activities & Exercise:
Standing - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 6 hours, Running - 6/mph - 15 minutes, Weight Training (moderate) - 45 minutes. more...
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gaining 15.4 lb a week
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