Weigh In record (no journal entry) for 15 March 2020
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150.2 lb
Lost so far: 9.0 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2020:
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2080 kcal
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Fat: 142.70g | Prot: 70.04g | Carb: 156.85g.
Breakfast: Butter, Simply Nature Knock Your Sprouts off. Lunch: Honey Roasted Peanuts, Butterscotch Morsels. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, BioOptimal Collagen Powder, Coffee. more...
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gaining 2.8 lb a week
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