Weigh In record (no journal entry) for 15 March 2020
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206.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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604 kcal
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Fat: 50.64g | Prot: 23.44g | Carb: 24.27g.
Dinner: Shrimp, House Salad. Snacks/Other: Great Value Cashew Halves & Pieces, Chocolate Chip Cookie Dough Fat Bomb. more...
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losing 1.2 lb a week
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