yfinley's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013

Diet Calendar Entry for 15 April 2013:
523 kcal Fat: 29.77g | Prot: 39.44g | Carb: 16.94g.   Breakfast: Great Value Non-Dairy Coffee Creamer, Folgers Classic Roast Instant Coffee, Turkey Creek - Pig Skins, Carb Chopper Wheat Tortillas, Egg Omelet or Scrambled Egg with Cheese. Lunch: Iceberg Lettuce (Includes Crisphead Types), Danola Black Forrest Smoked Ham = 3 slices. more...

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