Keddie's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
277.4 lb Lost so far: 37.6 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
5287 kcal Fat: 257.40g | Prot: 199.79g | Carb: 558.11g.   Breakfast: Bananas . Lunch: Bananas (Large), White Bean Chicken Chili (Bowl), Cornbread (Home Recipe), 12" Pan Pizza with Pepperoni. Dinner: Clam Chowder, Deep Fried Potato French Fries (from Frozen), Cheesecake with Fruit, Chicken on the Barbie, Ranch Salad Dressing . Snacks/Other: Creamy Peanut Butter. more...
3144 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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