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Jenthomasson
Journal
26 Sep 10
Jenthomasson's Journal, 26 September 2010
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Weigh In record (no journal entry) for 26 September 2010
134.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2010:
1336 kcal
Fat: 42.94g | Prot: 78.85g | Carb: 164.38g.
Breakfast:
Milk (Nonfat).
Lunch:
Meatball Parmesan Melt, Premium Super Blue Cheese Dressing.
Snacks/Other:
String Cheese, Chicken Tortilla Soup, Yogurt Honey Peanut, Extra Dark Chocolate 60% Cacao.
more...
1481 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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